Mindset/Wellness, Parenting and Leadership Advice

Igniting My Emotional Wellness Blog

Understand and manage your inner-emotions so you can make smarter decisions for your Self, career and business.

As a former career woman who left a 9-5 job to build my own business, I understand the mindset challenges women face when moving onward and upward. In fact, you're not alone!  

I'm here to guide you become emotionally stronger and confident by clearing limiting beliefs, doubts and fears that are preventing you from succeeding in your business, climbing the corporate ladder or moving toward the next step in your life such as... 

What if others don't see me as a real expert in my industry?

What if I'm not ready for this opportunity and totally mess it up?  

In my Igniting My Emotional Wellness Blog, I share advice and strategies to help you live a happier, mindful and purposeful life.

In my Mindset Reset & Refocus Sessions, I teach you a step-by-step program to awake your confidence and adopt the stronger and healthier mindset you need to grow personally and professionally. 

Latest Blog Posts


Do you want to experience greater success while making a difference around you?

Do you want to feel better, emotionally stronger and own a healthier mindset?

Join us on facebook! At the Wellness for Today's Busy Women facebook group, we focus on helping each other understand, manage, and embrace our inner-Self so that we can make smarter decisions for our Self, business and career!

What are you waiting for? We would LOVE to have you!

Click HERE to Join!