Dr. Yanina Gomez
Author, Mindset/Emotional Wellness Strategist, and Speaker
“Let’s quiet the doubt, transform that relentless loud inner voice into your biggest ally, lead from unshakeable purpose, and watch your business—and life—rise. Purpose is loudest when anxiety is quiet.”
— Dr. Yanina
AVAILABLE BOOKS
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Today's Working Artist
Weekly Mindful Reflections to Awaken Your Potential
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Crush Self-Sabotage and Live Fully!
The Artist’s Wellness Journey to Confidence and Success
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Moms Don't Quit!
How to Influence, Empower and Stay Connected with Your Tween or Teen in a Noisy World
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¡Las Mamas No Se Rinden!
Como Influenciar, Empoderar, y Mantenerte Conectada con tu Preadolescente o Adolescente en un Mundo Ruidoso
Listen up.
As featured in the Art & Cocktails podcast with Ekaterina Popova.
Emotional Wellness Tools for Artists: Strategies to Overcome Your Inner Critic with Dr. A. Yanina Gomez
In this episode of Art & Cocktails, host Kat (Ekaterina Popova) sits down with Dr. A. Yanina Gomez, a psychologist, author, and co-founder of The Art NXT Level Academy. Dr. Gomez is passionate about helping creatives and women entrepreneurs overcome mental and emotional hurdles that hold them back, including shame, self-sabotage, anxiety, and the ever-persistent inner critic.
We dive into Dr. Gomez’s latest book, Today's Working Artist, which is designed to be a practical and thoughtful guide to emotional wellness and creative resilience. Dr. Gomez shares insights on how to prime your day for success, build healthier habits, and develop emotional tools to navigate uncertainty.
Listen up.
As featured in the Electric Ideas with Whitney Baker podcast.
Stop Self-Sabotage and Befriend Your Inner Critic with Dr. Yanina Gomez
In our conversation, Dr. Gomez shares why it’s natural for us to get in our own way, ways to know when our inner critic is driving our behaviors or emotions, and strategies for partnering with our inner critic. Additionally, she shares practices to help move past negative or catastrophic thinking and ways to talk to children when they feel like they have failed.