Episode 17: Edit Your Influences: Keep | Evolve | Release
Hello Visionista!
I am so glad you are here! This is Part Two of our Influence Detox Mini-Series (head over to episode 16 for Part One). In this episode, I help you move from noticing old rules to editing them. Use the Values & Impact Test and a simple Boundary Ladder to decide what to keep, what to refine, and what to release, so your calendar, choices, and energy match your values.
Reflection Prompts:
Name one moment last week when you felt out of alignment. Write it in one sentence.
How would you like that moment to feel next time? (e.g., clear, calm, brief)
Which inherited rule or habit showed up in that moment?
This Week’s Mindful Strategies:
Values & Impact Test (Keep • Evolve • Release)
Boundary Ladder
This Week’s Action Steps:
Label Three Layers: write one to KEEP, one to EVOLVE, one to RELEASE.
Set One Boundary Ladder Step: add a small, visible adjustment to your calendar or templates.
Swap Your Inputs: mute one account that fuels pressure; follow one that fuels peace.
Share a Win: tell a fellow Visionista what boundary you set.
Listen & Act:
If you’d like personalized help applying these tools and editing your influences with compassion and strategy, work with me one-on-one. Book your session at www.dryaninagomez.com.
Tune in to Episode 17 of Inside Edge, subscribe so each new reset lands in your queue, and share with a Visionista who’s ready to live and lead with alignment.t.
Editing your influences isn’t about cutting people or ideas out. It’s about making space for what helps you thrive!
