Episode 20: The Confidence Integrator: Turning Doubt into Data
Hello, Visionista!
Let’s bring the elephant in the room into the light for a second… DOUBT! We all feel it.
Doubt isn’t the enemy — it’s information. In this episode, Dr. Yanina Gomez teaches a practical way to decode impostor thoughts so they stop hijacking your choices and start guiding wiser action. You’ll learn a three-question Doubt Decoder and how to build a daily Expansion Evidence Log that gives your brain the proof it needs to trust you more.
Reflection Prompts:
When doubt shows up, what do you tend to do? (shut down, overthink, distract?)
Think of one recent moment when doubt tugged at your sleeve. What was it protecting you from?
Where does that doubt live in your body?
This Week's Strategies:
Doubt Decoder
Expansion Evidence Log
This Week’s Action Step(s):
Choose one recent moment you doubted and run it through the Doubt Decoder.
Start an Expansion Evidence Log — one line a day for seven days.
Share your decoded doubt moment with a trusted peer or Visionista.
Wrapping it up…
Tune in to Episode 20 of Inside Edge. If you want guided help turning doubt into dependable confidence, explore one-on-one wellness sessions at www.dryaninagomez.com.
Subscribe, rate, and share so other Visionistas in Action can flip doubt into clarity.
“Let’s quiet the doubt, transform that relentless loud inner voice into your biggest ally, lead from unshakeable purpose, and watch your business—and life—rise. Purpose is loudest when anxiety is quiet.”
—Dr. Yanina
