Episode 23: Open Hands, New Ground: Leading Into New Beginnings

Hello, Visionista!

You’ve cleared the weight—now how do you enter what’s next without force, guilt, or perfectionism? In Episode 23, Dr. Yanina guides Visionistas to begin new chapters with openness, intention, and small, anchored steps. Learn how to set an open-handed intention and choose a first-step anchor so your next season arrives with clarity, courage, and calm.

Reflection Prompts:

1. “In my next season, I want to begin…” — finish this sentence in one line.

2. If you trusted yourself more, what new beginning would you allow?

3. Where do you feel resistance in your body when imagining starting something new?

This Week's Strategies:

• Open-Handed Intention

• First-Step Anchor

This Week’s Action Step(s): 

Step 1. Name One Intention for Your New Beginning.

Step 2. Choose One Anchoring Action.

Step 3. Mark the Moment: journal it, say it aloud, or share it with a trusted Visionista.

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Did you know I am also an author?

Here are my books:

1. Today's Working Artist: Weekly Mindful Reflections to Awaken Your Potential

2. Crush Self-Sabotage and Live Fully: The Artist's Wellness Journey to Confidence & Success

3. Moms Don't Quit: How to Stay Connected with Your Tween or Teen in a Noisy World

“Let’s quiet the doubt, transform that relentless loud inner voice into your biggest ally, lead from unshakeable purpose, and watch your business—and life—rise. Purpose is loudest when anxiety is quiet.”

—Dr. Yanina