Episode 34: Made for More Series; Part II Permission to be Seen

Written By Dr. Yanina Gomez
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Hello, Visionista!

You know you're talented. You have the experience, the results, the receipts. But something still whispers... "Who do you think you are?"

In part 2 of our Made for More series, we're talking about the fear of visibility; why being truly seen feels so threatening, and why so many high-achieving women keep waiting for a permission slip that is never going to come. This episode will help you separate fear from fact, understand the psychological patterns keeping you hidden, and take one courageous step forward before you feel ready.

🎧 Ready to listen? Press the PLAY button now!

Reflection Prompts

  1. Where in my life am I waiting to feel "ready" before I show up?

  2. What is one moment I stayed quiet when I had something valuable to say?

  3. Who needs to see me show up that I might be unknowingly withholding from?

This Week's Mindfulness Strategies:

  • Recognizing Perfectionism as a Fear Response

  • Understanding the Spotlight Effect

  • Reframing Visibility as Service — Not Self-Promotion

This Week’s Action Step(s): 

Step 1. Ask yourself: "Is staying silent keeping me safe — or just keeping me comfortable?"

Step 2. Do one visible thing before you feel ready. Just one.

Step 3. Use your anchor statement this week: "Discomfort is not danger. I was made for more than the margins."


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If this episode gave you the nudge you needed, share it with a Visionista who is still waiting for her permission slip. Subscribe and leave a quick review so more women can find this space of courage, clarity, and whole-woman leadership.

See you in the next episode!

Xo!

1-on-1 Mindset + Emotional Wellness Sessions

Support for your mind, heart, and next step @ www.dryaninagomez.com.

Did you know I am also an author? Yes, I’ve written three books! Here they are…

  1. Today's Working Artist: Weekly Mindful Reflections to Awaken Your Potential

  2. Crush Self-Sabotage and Live Fully: The Artist's Wellness Journey to Confidence & Success

  3. Moms Don't Quit: How to Stay Connected with Your Tween or Teen in a Noisy World

“Let’s quiet the doubt, transform that relentless loud inner voice into your biggest ally, lead from unshakeable purpose, and watch your business and life rise. Purpose is loudest when anxiety is quiet.”

—Dr. Yanina

Dr. Yanina Gomez

Dr. Yanina is an author, speaker, psychologist, and mindset and psycho-emotional wellness specialist. She co-founded Art NXT Level, an online coaching program supporting artists’ careers. With a Doctorate in Psychology and advanced training in Internal Family Systems (IFS), she helps individuals navigate self-sabotage, anxiety, and personal growth. Dr. Yanina is passionate about equipping creatives and women entrepreneurs through workshops, retreats, practical resources, and individual wellness sessions. She has authored various books, including Today’s Working Artist, Crush Self-Sabotage & Live Fully, and Moms Don’t Quit! She is the host of Inside Edge; Mindset, and Emotional Wellness for Women Entrepreneur Podcast.

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Episode 35: Made for More Series: Part III The Voice That Says You Don’t Belong
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Episode 33: Made for More Series: Part I Who Are You Beyond the Business?