Episode 6. Motherhood Guilt, Part I: Embracing Quality Over Quantity

Hello, Visionista in Action!

Hello, Visionista in Action! Welcome back to Inside Edge: the podcast where inner alignment fuels outer success. Today, we dive into that tug-of-war between your business ambitions and mom life—shifting from “I should have done more” to “I showed up when it counted.”

Reflection Prompts:

1. When did you last feel you didn’t give enough time, and what did that thought sound like?

2. Recall a brief moment with your child that felt deeply meaningful despite the rush.

This Week’s Mindful Strategies:

1. Quality Reframe

2. Mindful Transition Ritual

This Week’s Action Steps:

1. Evening Guilt Check-In: Journal one guilt thought and reframe it with your Quality Reframe script.

2. Mindful Moment Block: Carve out a 10-minute window daily—use your Transition Ritual to arrive fully.

3. Share & Reflect: Post one insight in our community or send me a DM so we can celebrate your progress.

   Next week, we’ll explore Part II: balancing business demands with relationship needs—because harmony matters as much as hustle.

   Subscribe so each new episode lands in your queue and share with a fellow mom-preneur who could use more presence and less guilt. If you are a mom of a preteen or teen, get your copy of my book Moms Don't Quit! How to Influence, Empower, and Stay Connected with Your Tween or Teen in a Noisy Worldwherever books are sold. See you next week!

   Presence Over Guilt!