Episode 7. Motherhood Guilt, Part II: Balancing Business and Relationships

Hello, Visionista in Action!

Hello, Visionistas in Action! Welcome back to Inside Edge: the podcast where inner alignment fuels outer success. In this episode, Dr. Yanina Gomez wraps up our motherhood guilt series by showing you how to honor both your business ambitions and your closest relationships—without the overwhelm. You’ll learn to turn guilt into guidance, set boundaries as acts of love, and practice immediate repair when life pulls you in two directions.

Reflection Prompts:

  1. What guilt thought surfaced?

  2. How did your body feel afterward—tension, disappointment, relief?

This Week’s Mindful Strategies:

  1. Boundary Blessing

  2. Relational Check-In Ritual

This Week’s Action Steps:

  1. Choose a daily cut-off time for work and practice your Boundary Blessing script when you close your laptop.

  2. Schedule a 10-minute undistracted chat with a partner, friend, or yourself as your Relational Check-In Ritual.

    If this episode resonated, please subscribe to Inside Edge, rate & review wherever you listen, and share with a fellow mom-preneur. Healthy boundaries nourish both your business and your relationships—let’s build them together.

     

    Identify - Bless - Practice!

Dr. Yanina Gomez

Dr. Yanina is an author, speaker, psychologist, and mindset and psycho-emotional wellness specialist. She co-founded Art NXT Level, an online coaching program supporting artists’ careers. With a Doctorate in Psychology and advanced training in Internal Family Systems (IFS), she helps individuals navigate self-sabotage, anxiety, and personal growth. Dr. Yanina is passionate about equipping creatives and women entrepreneurs through workshops, retreats, practical resources, and individual wellness sessions. She has authored various books, including Today’s Working Artist, Crush Self-Sabotage & Live Fully, and Moms Don’t Quit! She is the host of Inside Edge; Mindset, and Emotional Wellness for Women Entrepreneur Podcast.

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Episode 6. Motherhood Guilt, Part I: Embracing Quality Over Quantity