Episode 8. Comparison Game Cleanse: Curate Your Confidence

Written By Dr. Yanina Gomez

Hello, Visionista in Action!

Hello, Visionistas in Action! Welcome back to Inside Edge: the podcast where inner alignment fuels outer success. In this episode, Dr. Yanina Gomez shows you how to spot when comparison hijacks your joy and introduces two playful strategies to reclaim your self-worth.

Reflection Prompts:

  1. Who in your feed made you pause with that sinking feeling?

  2. What story popped up in your head as you scrolled?

This Week’s Mindful Strategies:

  1. Social-Media Filter & Follow Audit

  2. Self-Appreciation Mirror Mantra

This Week’s Action Steps:

  1. Cleanse your feed to minimize comparison triggers.

  2. Practice a daily mirror affirmation.

  3. Invite a fellow Visionista to join the cleanse.

    Tune in now to Episode 8 of Inside Edge, subscribe so every new episode lands in your queue, and share with a Visionista who deserves to feel more than enough. Need 1-on-1 support? Check out my Wellness Sessions HERE.

Dr. Yanina Gomez

Dr. Yanina is an author, speaker, psychologist, and mindset and psycho-emotional wellness specialist. She co-founded Art NXT Level, an online coaching program supporting artists’ careers. With a Doctorate in Psychology and advanced training in Internal Family Systems (IFS), she helps individuals navigate self-sabotage, anxiety, and personal growth. Dr. Yanina is passionate about equipping creatives and women entrepreneurs through workshops, retreats, practical resources, and individual wellness sessions. She has authored various books, including Today’s Working Artist, Crush Self-Sabotage & Live Fully, and Moms Don’t Quit! She is the host of Inside Edge; Mindset, and Emotional Wellness for Women Entrepreneur Podcast.

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Episode 7. Motherhood Guilt, Part II: Balancing Business and Relationships