Episode 15: Mindful Money: Detaching Worth from Revenue
Visionista, I am so glad you stopped by today!
If your mood rides every payment ping, this episode is your steadying guide. Dr. Yanina helps Visionistas separate identity from income and introduces two simple frameworks to notice your money-triggered thoughts and shift the language you use so revenue becomes information, not self-worth.
Reflection Prompts:
Which financial cue spikes your mood the most?
What story do you tell yourself when that cue appears?
Where do you feel that reaction in your body?
This Week’s Mindful Strategies:
Money–Mood Check-In (1–5 scale)
Language Shift: Outcome → Stewardship
This Week’s Action Steps:
Rename Your Alerts
Daily Money–Mood Log (3× this week)
One Steward Move (today)
Listen & Act:
Tune in to Episode 15 of Inside Edge. For personalized money-mindset support, visit www.dryaninagomez.com.