Episode 2: Prime Your Day: Mindful Habits for Purpose & Success

Written By Dr. Yanina Gomez

Welcome back, Visionistas in Action, to Inside Edge: the podcast where inner alignment fuels outer success. In this episode, Dr. Yanina shows you how to anchor your energy at the moments that matter most—before the world’s noise takes over. You’ll learn simple, powerful habits to protect your focus, spark creativity, and close your day with calm confidence, so you arrive at every challenge ready to lead.

Reflection Questions:

  • What feeling do you want to wake up with tomorrow?

  • How will you know it’s time to pause and reset mid-day?

Ready to own your rhythms? Grab your free Prime Your Day Guide by clicking HERE!

Hit subscribe to Inside Edge, share with a fellow Visionista, and leave a quick rating on Apple Podcasts. Step into each day with intention, peace, and possibility.

Hugs,

Dr. Yanina Gomez

Dr. Yanina is an author, speaker, psychologist, and mindset and psycho-emotional wellness specialist. She co-founded Art NXT Level, an online coaching program supporting artists’ careers. With a Doctorate in Psychology and advanced training in Internal Family Systems (IFS), she helps individuals navigate self-sabotage, anxiety, and personal growth. Dr. Yanina is passionate about equipping creatives and women entrepreneurs through workshops, retreats, practical resources, and individual wellness sessions. She has authored various books, including Today’s Working Artist, Crush Self-Sabotage & Live Fully, and Moms Don’t Quit! She is the host of Inside Edge; Mindset, and Emotional Wellness for Women Entrepreneur Podcast.

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Episode 3: From Overwhelm to One-Thing Focus
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Episode 1: Finding Your Inside Edge